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Have you read about why docosahexaenoic acid, which is popularly known as DHA, is included as part of most infant formulations circulating in the market today? Since the World Health Organization recommended that this component be incorporated into such products, the answer is simple. DHA and brain development are so deeply linked that the former has been branded with the title "The Brain Food." You may remember from your early science lessons, DHA is the number one building block of the brain and the eye's retina. The brain is 60% fat, and the dominating essential fatty acid (EFA) is the DHA fatty acid which makes up 25% to 35%. The retina, on the other hand, has more DHA component since concentration begin from 50% and reach up to 60%. This DHA fish oil fatty acid reaches the fetus through the placenta, and is found in breast milk that the newborn baby is surely to be fed with. The involvement of DHA in the pregnancy stage and in the first few months of birth hastens the development of the cerebral cortex and the eyes, as research found. Unsurprisingly, DHA is very important to a properly developing fetus. In line with this, studies done about DHA and brain development in the University of Queensland suggest that most babies who are breast-fed have better IQ levels than those who are not. So, the DHA fish oil brain food then is seen as a component that promotes an intellectual advantage in the early stages of life. Additionally, the fatty acid promotes better and faster development of language use among children, and also finer motor movements. Nevertheless, the advantages of DHA are not limited to the younger sector of society. Evidence shows that the acid keeps the brain healthy until old age by preventing memory loss and mental disorders. As noted, the powerful connection between DHA and brain development are getting much attention from manufacturers of infant formulas. Essentially, if you look carefully nowadays, DHA is so popular that no infant formula could be called infant formula if it has no DHA in its list of perks. Make no mistake about it, knowing the best source of dha fatty acid is extremely important and necessary to live a healthy life. So continue researching and find the best fish oil supplement available to added into your diet, because fish oil brain food brings many more benefits essential for your health and well-being.